1. January - Casco Viejo On the first day of January 2022, I strolled through Casco Viejo in Panama, after ringing in the New Year in Coronado, a teeming costal expat community on the Pacific Coast. Casco Viejo or Casco Antiguo is a historical, charming and vibrant neighborhood. “Considered a UNESCO Cultural World Heritage Site, …
Vegan 🌱 & Wine
As if I don't spend enough time on social media, I created another Facebook page https://www.facebook.com/VeGan-Wine-108594533808612/ Vegan mac n cheese Before I started my vegan 🌱 journey a little over six years ago I was mainly vegetarian. In the last few years the number of persons who are adopting a vegan lifestyle has skyrocketed whether …