If you want to enjoy Kingston, Jamaica, in a day I would recommend a visit to Bob Marley Museum and then take a “trip” up to the Blue Mountains and in particular Strawberry Hill or vice versa. Time permitting hop over to Devon House.
At Strawberry Hill Hotel and Spa grab some lunch (I had a Rasta quinoa salad) and then zen out at the spa. Go in for a facial and get parts of your body massaged as well (lagniappe). Ask for Kerri – you’d be in good hands literally.
Whilst enjoying your treatment in one of their small buildings, savor and breathe in (deeply) the fresh blue mountain breeze coming through the big opened jalousied windows (who needs ac?) and listen to the gurgling water 💦 from the koi pond below and from other surrounding mini man made waterfalls. Don’t even imagine for now how it was up there on that plantation 150 years ago.